This page was started for my son, Elijah, who was born with a diaphragmatic hernia. He was given a 50% chance of survival. You can ready about his journey here. After already overcoming so many hurdles and currently fighting the Failure to Thrive diagnosis, we were shocked to learn about his allergy to dairy and eggs - his main source of calories. This site will chronicle our transition into a dairy and egg free home and the recipes we try along the way.


Monday, November 7, 2011

French Dip Roast (Beef and Broccoli over Rice Variation)

1/2 cup Soy Sauce
1/4 tsp thyme
1/4 tsp rosemary
pepper
chuck roast
edamame
broccoli

Put first four ingredients into slow cooker. Stir. Add roast, fill with water to cover roast. Cook on low for 24 hours.

Shred beef. Poor sauce in skillet and add a little flour to thicken. Add broccoli and edamame. Serve over rice.

This was so good. Everyone loved it (even me!). We put some of the sauce in the freezer and the rest of the roast in the fridge so we'll be having this again soon!
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